Notice
Happy Thanksgiving! Our offices will be operating during normal call center hours from 8:00 AM to 5:00 PM ET on Wednesday, November 27th. We will be closed on Thursday, November 28th and Friday, November 29th to allow our associates time to spend with their families and loved ones. We wish you a wonderful holiday filled with gratitude and joy!
We apologize for any inconvenience this may cause. Please self-service by signing into your account or using our Interactive Voice Response System (IVR) 24/7 at 800-452-9310.
Notice
Sunday, November 24, 2024: Some features of our website may be unavailable between 10:00 AM and 1:00 PM ET as we make improvements to the site. We apologize for any inconvenience this may cause.
Why Choose Delta Dental
| Same routine, different place One way to make working from home easier is to stick to your normal routine. That’s a great way to get ready to tackle the day’s tasks. Make sure to get up, shower, brush and floss your teeth, and put on your regular work attire to get in the right state of mind. Then, instead of commuting to the office, you commute downstairs. It can be easy to work overtime when you don’t have to physically leave the office, but be sure to clock in and clock out at normal times. Use the time gained by not having to commute to do something good for youself, like going for a walk outside or some other form of exercise. |
SFH (Snacking from home) While working from home, unlimited access to the goodies in your refrigerator or cabinets makes it easier to select unhealthy treats. Eating a well-balanced breakfast and lunch can keep you energized and full throughout the day. If you must snack, skip those starchy chips or sweets that can stick to teeth and cause problems. Instead, grab some tooth-friendly treats like fresh fruits, vegetables, or dairy products like yogurt or cheese. If you want something sweet, chocolate, in moderation, is your best bet. Also, be sure to drink plenty of water throughout the day. |
| Same routine, different place One way to make working from home easier is to stick to your normal routine. That’s a great way to get ready to tackle the day’s tasks. Make sure to get up, shower, brush and floss your teeth, and put on your regular work attire to get in the right state of mind. Then, instead of commuting to the office, you commute downstairs. It can be easy to work overtime when you don’t have to physically leave the office, but be sure to clock in and clock out at normal times. Use the time gained by not having to commute to do something good for youself, like going for a walk outside or some other form of exercise. SFH (Snacking from home) While working from home, unlimited access to the goodies in your refrigerator or cabinets makes it easier to select unhealthy treats. Eating a well-balanced breakfast and lunch can keep you energized and full throughout the day. If you must snack, skip those starchy chips or sweets that can stick to teeth and cause problems. Instead, grab some tooth-friendly treats like fresh fruits, vegetables, or dairy products like yogurt or cheese. If you want something sweet, chocolate, in moderation, is your best bet. Also, be sure to drink plenty of water throughout the day. |
Controlling uncertainty with normalcy
In uncertain times like we find ourselves in now, it is best to focus on what we can actually control. Following your normal, daily routine can provide you with a sense of stability. Collectively, we are all in unfamiliar territory, but using routine can help us stay healthy and keep smiling.
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Delta Dental of New Jersey is a part of Delta Dental Plans Association. Through our national network of Delta Dental companies, we offer dental coverage in all 50 states, Puerto Rico and other U.S. territories.
