Notice
Monday, January 20: Our Customer Service line (800-452-9310) will be closed in observance of Martin Luther King Jr. Day. Accounts with dedicated customer service numbers can still call between 9:00 AM and 5:00 PM ET, but may experience longer wait times. We apologize for any inconvenience this may cause.
Need benefit information and claim status in a hurry? The MySmile self-service website and Interactive Voice Response system (800-452-9310) are available 24/7.
Change Healthcare announced a breach of HIPAA privacy and is reaching out to individuals whose personal information may have been compromised. Although this incident does not involve Delta Dental of New Jersey or Connecticut, Change Healthcare is a vendor we used and we are providing this information to help our members who might be affected.
Nutrition and oral health
| What we eat is significant to our overall health. General guidelines should include balance and moderation, and involve choices from the five major food groups. |
How Sugary Foods Affect Your Oral HealthA major cause of cavities (tooth decay) is the breakdown of refined sugars by bacteria, turning the sugars to acid, which then dissolves the tooth enamel. That’s why plaque (a sticky mixture of bacteria, food, and debris) removal is so important. If you or your children are constantly snacking on sugary foods, you should be aware that your teeth are under continuous acid attack. |
How vitamins and minerals benefit oral healthA balanced diet is important to keep bones and gums healthy. Foods rich in vitamin C (citrus fruits and juices), vitamin B12 (dairy, meat) and folic acid (spinach, broccoli) help strengthen gums and supporting soft tissue. Of course, calcium from dairy foods and dark leafy vegetables are important too, as they are necessary for developing and maintaining strong teeth and bones. For those who are lactose intolerant, calcium supplements are readily available. |
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How You Can Help Prevent Tooth Decay
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Visiting a dentist promotes good oral health 
Delta Dental of New Jersey is a part of Delta Dental Plans Association. Through our national network of Delta Dental companies, we offer dental coverage in all 50 states, Puerto Rico and other U.S. territories.
